Services
Not sure where which session is right for you? Text Roop at (541) 357-8333
Ashiatsu Deep Tissue
$100-150
Recommended for: tightness in large areas; whole body
If tension around your body has been causing you pain and discomfort, get relief with an Ashiatsu session.
Ashiatsu, meaning "foot pressure," is a Japanese massage technique where therapists use their weight and gravity to give a deep tissue massage. This technique allow me to provide all the work of deep tissue without the pain of pointy elbows. During an Ashiatsu session, you’ll receive steady, deep pressure applied with the broad surface of the heel. The slow, smooth strokes provide ample time for your body to relax, resulting in more effective deep tissue work throughout the session.
Neck & Shoulder Session
$90
Recommended for: tight shoulders, neck pain; poor posture
If you say, “I hold all my tension in my shoulders,” let go of stress by booking a Neck & Shoulder session.
In this focused appointment, we will address upper body muscles associated with posture, neck, and shoulder related pains. I use a combination of sports stretches and deep tissue pressure to release knots and tension in the upper back and shoulders. In addition, addressing trigger points in the neck will leaving you feeling free and relieved.
Thai Fire Cupping
$50
Recommended for: targeting small, chronically tight areas
Are your muscles so dense and tight they feel like bone? Try fire cupping to create space , giving your tissue has room to relax.
In a Thai fire cupping session, fire is used to create a negative pressure vacuum in glass cups. When these cups are placed onto the body, they pull on the internal layers of the body, creating space and movement of in the superficial fascia, muscles, and deep fascia.
During a session, I will use a combination of stationary cupping, sliding cupping, and/or scrubbing to help your body release tightness.
All-in-One
$199
All bound up and have limited time/finances for return appointments? Try an all-in-one, 2 hour session.*
In two hours, we can address your entire body, along with extra focus on 2 major problem area (or 3-4 minor problem areas). With an Ashiatsu base, we will work head to toe, releasing tension using active resistance METs, fire cups, and ashi friction. Get deep and through relief and relaxation, lasting for weeks after you’re off the table.
There is no magic cure to all aches and alignments. An all-in-one session is intended to help you stay well when you have limited time for self care, not as a replacement for all other care.
*Please only book if you have had Ashiatsu before an know it works well for you body. If you haven’t had cupping before, contact Roop before booking.